❤️ How To Make RUTH'S FLAX SEED BALLS

How to Make RUTH'S FLAX SEED BALLS Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

INGREDIENTS

1?2 cup ground flax seed, brown or golden (in a clean coffee grinder reserved for this purpose or nut grinder) 3 tablespoons sunflower seeds, ground up same way 3 tablespoons sesame seeds, ground up same way 2 tablespoons carob powder (optional) 1 tablespoon coconut, ground (raw or dehydrated at low temperature, if possible) 1 pinch salt (optional) 3 tablespoons honey or 2 tablespoons maple syrup (optional)

DIRECTIONS

Mix all together and either knead well or put in food processor to process. Form into balls.

by: Missy Wombat